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Tips for Enjoying a Healthy Halloween

For kids and adults, Halloween is one of the most fun nights of the year. Dressing up in costumes, trick-or-treating, and collecting candy – what else could make this day more fun? In the midst of all of the excitement, we want you to enjoy a safe healthy Halloween! Here are some healthy Halloween tips to get you started. Eat …

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Healthy Living Tips For This Fall in Coppell

Goodbye, long summer days and warm nights. Hello, pumpkin spice and football and the State Fair of Texas. For many of us, fall feels like a fresh start. Even if we don’t have kids back in school, the cooler weather ushers in a renewed motivation for setting goals and evaluating priorities. As you set your intentions for the season, take …

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Preventing Football Injuries

Fall is synonymous with football season. In Coppell, we love sitting around our televisions, cheering for the Cowboys, our favorite college and high school football teams, and watching our kids play in local leagues. While football is one of the most popular sports for us Texans, it also causes the highest number of sports injuries. We at Trusted ER in …

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Back-to-School Health Tips

As the weather turns cooler and children head back to school, we want to help your kids stay healthy. We’ve compiled a list of back to school health tips to ensure your children have smooth transitions back to school. Eating Wholesome Meals It’s proven that children who eat regular meals do better in school. Eating improves concentration and memory retention …